You might not have known this, but you can make your very own toothpaste at home using just a few simple ingredients. Read on, as we here at Beautisdom guide you through everything you need to know to find out just how you can make homemade toothpaste! Don’t worry: it’s not going to be hard at all!
Homemade toothpaste is not exactly what you’d call a common DIY project, but it is steadily gaining a following today. So much so, that there are numerous you can find out there that teaches you how to mix just the right ingredients to come up with that sweet, sweet dental paste you need.
However, the question is how can we know if we’re making the right kind of homemade toothpaste? You see, there are a lot of variants and recipes you can find, but the most important thing is discovering which exactly suits your oral care needs. So, allow us to help you with that.
First Things First
When it comes to making your own toothpaste, there are two primary things to consider. First, there are your dental needs, such as whether you want whiter teeth or more protection from plaque or tartar, etc. On the other hand, you can’t discount your very own preferences, like the way you want your toothpaste to taste or feel.
Well, this all depends on the ingredients you use, as these can affect how the final product. So, it’s best that you know what to go for and what to stay away from in order to come up with the best possible result.
Shouldn’t I just buy my Own Toothpaste?
Of course, no one’s stopping you from purchasing your toothpaste from the local drugstore. However, you can’t get the right amount and degree of customization with those as you would with ones that you made yourself.
And, as a secondary reason, making a habit out of making your own toothpaste would have you end up saving more money compared to repeated purchases of pre-made tubes of toothpaste.
Avoid these Ingredients!
Like we said earlier, making your own toothpaste is all a matter of choosing just the right ingredients to suit your needs. As such, here are some substances that you should avoid to keep it all organic and safe:
Sounds scary, right? Well, it is. This emulsifier is commonly found in premade, store-bought toothpaste, and is a notorious irritant that could affect your eyes, lungs, and skin. Where would you find this aside from toothpastes? Well, it’s used to make paint, antifreeze, and airplane de-icers!
Although nontoxic, glycerin is a soap that can affect how your mouth naturally remineralizes, which can result in weakened teeth and gums. And, yes, this is also a usual ingredient you can find in commercial toothpaste.
Saccharin is a sweetener that gives all those name brand toothpastes that tartness to it, its flavor. If you ask us, though, it’s a pretty crappy trade-off when you consider that that sweet minty taste you get comes with a higher risk of getting diseases like diabetes and obesity.
This is a substance that you may have encountered before if you have any disinfectants at home. You see, triclosan is a pesticide and too much of it can lead to ovarian, breast, and prostate cancer.
SLS (Sodium Lauryl Sulfite)
A known pesticide, SLS can give you canker sores by affecting your taste buds and ruining all the phospholipids of your tongue.
Wait, what? Fluoride?! Isn’t that the ingredient that most, if not all, toothpaste brands take pride of having in their products? Well, this substance pretty heavily debated.
Other experts believe it can help remineralize your teeth, others think it can lead to certain ailments, while the rest think it’s a worthless additive used simply as filler.
Depending on the kind of artificial coloring that name brand toothpastes use to give them a bright color, these things can cause neurological problems, enamel damage, and even cavities.
Kinds of Homemade Toothpaste
When it comes to making customized toothpaste that contains everything that you want and need, there are two primary kinds to consider:
Whitening toothpaste is used, of course, to lighten the color of your teeth. As such, it uses ingredients called abrasives, which scrub off all the unnecessary coating on your teeth’s surface.
However, you should be extra careful when choosing the right kind of abrasive for you, since there are ingredients out there that tend to even scrape off your teeth’s enamel, making them thinner and more susceptible to bacteria and sensitivity.
Now, don’t get confused: remineralizing toothpaste isn’t the same as the kind that fights cavities. Whereas the latter has ingredients that actively protect you from cavities, remineralizing toothpaste simply aid in boosting your natural processes so that your body can fight cavities on their own.
If you’re wondering how you do this, then all you have to do is look at your saliva. The moment that natural liquid makes contact with your teeth is the point where they get replenished and repaired to an extent. For this to become effective, you’re going to need ingredients rich in calcium or magnesium, Iron, Zinc, and Vitamins K, A, and D!
Sure, you can just opt to buy organic toothpaste from your local store, but those are hard to come by, not to mention that they cost a whole lot more than commercial ones.
Even worse, just because you opted for organic toothpaste does not mean that you’re getting all the nutrients and protection you need. So, it’s much more ideal to concoct your own kind that contains the exact things you’re looking for.
The Ideal Ingredients!
Let’s start with the basics first. These are the ingredients that you’ll need to make a base for your homemade toothpaste:
is a really great substance to use as a shield against fungal infection and bacteria in your mouth. As such, it can help prevent cavity buildup.
is another effective and usual ingredient to use as your toothpaste’s base. So much so, that it is even known as one of those traditional tooth scrubs you can use alone, given that they help balance your mouth’ pH levels and gently scrub your teeth to whiten them.
may not be as common as baking soda, but it is no less effective. You see, sea salt – especially ones with a high mineral count – is highly proficient in remineralizing your teeth.
isn’t exactly used as a base but more as a natural additive to keep your ingredients properly mixed, giving it a better texture.
of course, is a basic ingredient you need to have when making toothpaste. Not only does it allow your ingredients to meld properly, but can also help control its texture.
Whitening and Remineralizing Ingredients
If you’re looking to make whitening toothpaste on your own, here are some ingredients you could use:
is a very effective whitening substance that can also help fight problems like gingivitis. As such, it’s a versatile agent that both whitens and remineralizes. The only problem is, it doesn’t taste good, so you’re going to have to buff whatever recipe you’re using with something more palatable.
may sound a bit icky considering that it’s made from fossilized underwater critters. However, this powdery substance works wonders when it comes to whitening by providing you with a scrub that doesn’t damage your teeth’s enamel.
although having become popular these days, may tend to be too abrasive and lead to enamel damage. That doesn’t mean that you should absolutely avoid this, however; just a little would do the trick.
is rather unusual for toothpaste, given the bad rap, it’s gotten as a notorious contributor of plaque. However, you’d be surprised to find out that chocolate has a lot of antibacterial agents that actually fight plaque! Just be sure to use pure cacao nibs and not one of those candy bars you see in stores.
Toothpaste, no matter how effective they could be, is worthless if you can’t stand the taste. So, here are some natural ingredients you can use to give it just the right flavor:
is a natural sweetener without all the acids of sugar. However, make sure that you’re getting the kind without any glycerin in it, so check the package before purchasing.
is a trap for bacteria. You see, it’s a sugar alcohol, which attracts all the bacteria in your mouth. However, since these critters can’t process alcohol, they end up dying.
This makes xylitol such an effective cleaning agent as well. Not to mention, the substance has also been known to serve as a great remineralizer, giving you that added boost for your teeth and gums.
Spices like mint or cinnamon
can give your toothpaste just the right taste, but be sure to go with it in moderation, as these can harm even the good bacteria in your mouth. To help you, go for ones that are either dried or powdered!
Whatever flavor or variety you choose, just be sure that safety always comes first! Enjoy making your Do-it-yourself toothpaste and keep those teeth and gums clean at all times!